Pea Protein Powder

Pea Protein Powder by Coles WELLNESS ROAD has 420 kcal per 100 g. One serving (25 g) is about 105 kcal.

Pea Protein Powder contains 80.8 g of protein per 100 g — about 20.2 g per 25 g serving.

Yes — 80.8 g of protein per 100 g, supplying 77% of its calories. That makes it an excellent protein source.

With 4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 912 mg of sodium per 100 g, about 40% of the daily value.

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (420 kcal), saturated fat (4 g), sodium (912 mg); points in favor come from fiber (5.2 g), protein (80.8 g). Overall that places it in band C.

About 24 g of Pea Protein Powder equals 100 kcal. It is energy-dense, so small amounts add up quickly.