Other · Nutrition facts

Białko Ryżowe

423 kcal per 100 g, with 80 g protein, 4.1 g carbs and 8.7 g fat. Full micronutrients and serving info below.

Serving: 15 g
High proteinLow carbCalorie denseIron rich
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Białko RyżoweNutri-Score ACompare
Amount

Showing values for 100 g

423 kcal
Calories
21% of a 2000 kcal day
80 g
Protein
77% of calories
4.1 g
Carbs
4% of calories
8.7 g
Fat
19% of calories
Macro split
Protein 77%Carbs 4%Fat 19%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar0.5g
Saturated fat1.8g9% DV
Sodium2mg0% DV
Iron5.6mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5902425050804 · Data last verified:

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5902425050804

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Common questions

How many calories are in Białko Ryżowe?

Białko Ryżowe by Bio Planet has 423 kcal per 100 g. One serving (15 g) is about 63 kcal.

How much protein is in Białko Ryżowe?

Białko Ryżowe contains 80 g of protein per 100 g — about 12 g per 15 g serving.

Is Białko Ryżowe a good source of protein?

Yes — 80 g of protein per 100 g, supplying 77% of its calories. That makes it an excellent protein source.

Is Białko Ryżowe keto-friendly?

With 4.1 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Białko Ryżowe low in sodium?

Yes — just 2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Białko Ryżowe a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Białko Ryżowe have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (423 kcal); points in favor come from fiber (3.4 g), protein (80 g). Overall that places it in band A.

How much Białko Ryżowe is 100 calories?

About 24 g of Białko Ryżowe equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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