Plant Protein + Probiotics

Plant Protein + Probiotics by true has 413 kcal per 100 g. One serving (30 g) is about 124 kcal.

Plant Protein + Probiotics contains 79.7 g of protein per 100 g — about 23.9 g per 30 g serving.

Yes — 79.7 g of protein per 100 g, supplying 78% of its calories. That makes it an excellent protein source.

With 2.7 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 546.7 mg of sodium per 100 g, about 24% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (413 kcal), sodium (546.7 mg); points in favor come from protein (79.7 g). Overall that places it in band C.

About 24 g of Plant Protein + Probiotics equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 413 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.