Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099874082101 · Data last verified:
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Common questions
How many calories are in Pancakes?
Pancakes by Dunnes Stores has 287 kcal per 100 g.
How much protein is in Pancakes?
Pancakes contains 6.2 g of protein per 100 g.
Is Pancakes high in carbs?
Yes — carbohydrates provide 76% of its calories (54 g per 100 g, of which 22 g is sugar). It also delivers 1.6 g of fiber.
Is Pancakes high in sugar?
Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 41% of its carbohydrates.
Is Pancakes high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Pancakes have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (22 g), sodium (480 mg). Overall that places it in band C.
How much Pancakes is 100 calories?
About 35 g of Pancakes equals 100 kcal.
Is Pancakes a good source of iron?
It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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