Snacks · Nutrition facts

Pão De Ló Premium

288 kcal per 100 g, with 9.7 g protein, 46 g carbs and 7 g fat. Full micronutrients and serving info below.

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Pão De Ló PremiumNutri-Score CCompare
Amount

Showing values for 100 g

288 kcal
Calories
14% of a 2000 kcal day
9.7 g
Protein
14% of calories
46 g
Carbs
64% of calories
7 g
Fat
22% of calories
Macro split
Protein 14%Carbs 64%Fat 22%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar32g
Saturated fat2.4g12% DV
Sodium188mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601312178781 · Data last verified:

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5601312178781

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Common questions

How many calories are in Pão De Ló Premium?

Pão De Ló Premium by Continente,Continente Seleção,Seleção has 288 kcal per 100 g.

How much protein is in Pão De Ló Premium?

Pão De Ló Premium contains 9.7 g of protein per 100 g.

Is Pão De Ló Premium high in sugar?

Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 70% of its carbohydrates.

Why does Pão De Ló Premium have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (32 g); points in favor come from protein (9.7 g). Overall that places it in band C.

How much Pão De Ló Premium is 100 calories?

About 35 g of Pão De Ló Premium equals 100 kcal.

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