Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8858894104494 · Data last verified:
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Common questions
How many calories are in Original Soft & Mixed Grains Sandwich Wholewheat Bread?
Original Soft & Mixed Grains Sandwich Wholewheat Bread by Cubic has 300 kcal per 100 g. One serving (40 g) is about 120 kcal.
How much protein is in Original Soft & Mixed Grains Sandwich Wholewheat Bread?
Original Soft & Mixed Grains Sandwich Wholewheat Bread contains 10 g of protein per 100 g — about 4 g per 40 g serving.
Is Original Soft & Mixed Grains Sandwich Wholewheat Bread a good source of protein?
Yes — 10 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Original Soft & Mixed Grains Sandwich Wholewheat Bread a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Original Soft & Mixed Grains Sandwich Wholewheat Bread have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (425 mg); points in favor come from fiber (5 g), protein (10 g). Overall that places it in band A.
How much Original Soft & Mixed Grains Sandwich Wholewheat Bread is 100 calories?
About 33 g of Original Soft & Mixed Grains Sandwich Wholewheat Bread equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Original Soft & Mixed Grains Sandwich Wholewheat Bread high in sugar or fat?
Per 100 g it has 7.5 g sugar and 6.2 g fat (1.2 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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