Organika Fav Milk Chocolate Peanut Butter Cups

Organika Fav Milk Chocolate Peanut Butter Cups has 455 kcal per 100 g.

Organika Fav Milk Chocolate Peanut Butter Cups contains 18.2 g of protein per 100 g.

Yes — 18.2 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Yes — 18.2 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 44% of its carbohydrates.

It has 13.6 g of saturated fat per 100 g — 68% of the daily value, which counts as high.

It provides 13.6 g of fiber per 100 g — 49% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (455 kcal), sugar (18.2 g), saturated fat (13.6 g); points in favor come from fiber (13.6 g), protein (18.2 g). Overall that places it in band D.

About 22 g of Organika Fav Milk Chocolate Peanut Butter Cups equals 100 kcal. It is energy-dense, so small amounts add up quickly.