Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0657082064903 · Data last verified:
Compare this food with another foodLog Organic Lucky 7 Multigrain Sourdough in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Organic Lucky 7 Multigrain Sourdough?
Organic Lucky 7 Multigrain Sourdough by Izzio, Izzio Artisan Bakery has 214 kcal per 100 g. One serving (56 g) is about 120 kcal.
How much protein is in Organic Lucky 7 Multigrain Sourdough?
Organic Lucky 7 Multigrain Sourdough contains 7.1 g of protein per 100 g — about 4 g per 56 g serving.
Is Organic Lucky 7 Multigrain Sourdough high in carbs?
Yes — carbohydrates provide 81% of its calories (39.3 g per 100 g, of which 3.6 g is sugar). It also delivers 3 g of fiber.
Is Organic Lucky 7 Multigrain Sourdough low in sodium?
Yes — just 19.8 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Organic Lucky 7 Multigrain Sourdough a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Organic Lucky 7 Multigrain Sourdough have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.
How much Organic Lucky 7 Multigrain Sourdough is 100 calories?
About 47 g of Organic Lucky 7 Multigrain Sourdough equals 100 kcal.
Is Organic Lucky 7 Multigrain Sourdough high in sugar or fat?
Per 100 g it has 3.6 g sugar and 0.9 g fat (0.2 g saturated). Fat provides 4% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API