Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0692565022728 · Data last verified:
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Common questions
How many calories are in Cherry Perogies?
Cherry Perogies by Pelmen has 176 kcal per 100 g. One serving (85 g) is about 150 kcal.
How much protein is in Cherry Perogies?
Cherry Perogies contains 4.7 g of protein per 100 g — about 4 g per 85 g serving.
Is Cherry Perogies high in carbs?
Yes — carbohydrates provide 81% of its calories (36.5 g per 100 g, of which 9.4 g is sugar). It also delivers 1.2 g of fiber.
Why does Cherry Perogies have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.
How much Cherry Perogies is 100 calories?
About 57 g of Cherry Perogies equals 100 kcal.
Is Cherry Perogies a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Cherry Perogies high in sugar or fat?
Per 100 g it has 9.4 g sugar and 1.8 g fat (0 g saturated). Fat provides 9% of its calories, so portion size matters most here.
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