Snacks · Nutrition facts

Odlums Quick Scone Brown 450g

340 kcal per 100 g, with 14.5 g protein, 65.6 g carbs and 4.2 g fat. Full micronutrients and serving info below.

Good proteinHigh fiberIron richPotassium
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Odlums Quick Scone Brown 450gNutri-Score CCompare
Amount

Showing values for 100 g

340 kcal
Calories
17% of a 2000 kcal day
14.5 g
Protein
16% of calories
65.6 g
Carbs
73% of calories
4.2 g
Fat
11% of calories
Macro split
Protein 16%Carbs 73%Fat 11%

Nutrition facts

per 100 g
Fiber5.6g20% DV
Sugar6.3g
Saturated fat1.5g8% DV
Cholesterol0.3mg0% DV
Sodium920mg40% DV
Potassium363.3mg8% DV
Calcium38mg3% DV
Iron3.4mg19% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5011040020014 · Data last verified:

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5011040020014

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Common questions

How many calories are in Odlums Quick Scone Brown 450g?

Odlums Quick Scone Brown 450g by Odlums has 340 kcal per 100 g.

How much protein is in Odlums Quick Scone Brown 450g?

Odlums Quick Scone Brown 450g contains 14.5 g of protein per 100 g.

Is Odlums Quick Scone Brown 450g a good source of protein?

Yes — 14.5 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Odlums Quick Scone Brown 450g high in carbs?

Yes — carbohydrates provide 73% of its calories (65.6 g per 100 g, of which 6.3 g is sugar). It also delivers 5.6 g of fiber.

Is Odlums Quick Scone Brown 450g high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Is Odlums Quick Scone Brown 450g a good source of fiber?

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Odlums Quick Scone Brown 450g have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (920 mg); points in favor come from fiber (5.6 g), protein (14.5 g). Overall that places it in band C.

How much Odlums Quick Scone Brown 450g is 100 calories?

About 29 g of Odlums Quick Scone Brown 450g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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