Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501008005934 · Data last verified:
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Common questions
How many calories are in Nutri Fibra All Bran Manzana Crunch?
Nutri Fibra All Bran Manzana Crunch by Kellogg’s has 305 kcal per 100 g. One serving (40 g) is about 122 kcal.
How much protein is in Nutri Fibra All Bran Manzana Crunch?
Nutri Fibra All Bran Manzana Crunch contains 12.5 g of protein per 100 g — about 5 g per 40 g serving.
Is Nutri Fibra All Bran Manzana Crunch a good source of protein?
Yes — 12.5 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Nutri Fibra All Bran Manzana Crunch high in sugar?
Yes — 22.5 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 43% of its carbohydrates.
Is Nutri Fibra All Bran Manzana Crunch low in sodium?
Yes — just 0.3 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Nutri Fibra All Bran Manzana Crunch a good source of fiber?
It provides 20 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.
Why does Nutri Fibra All Bran Manzana Crunch have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (22.5 g); points in favor come from fiber (20 g), protein (12.5 g). Overall that places it in band A.
How much Nutri Fibra All Bran Manzana Crunch is 100 calories?
About 33 g of Nutri Fibra All Bran Manzana Crunch equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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