Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8850229101123 · Data last verified:
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Common questions
How many calories are in ทูน่าชนิดก้อนในน้ำแร่?
ทูน่าชนิดก้อนในน้ำแร่ by nautilus has 109 kcal per 100 g. One serving (55 g) is about 60 kcal.
How much protein is in ทูน่าชนิดก้อนในน้ำแร่?
ทูน่าชนิดก้อนในน้ำแร่ contains 25.5 g of protein per 100 g — about 14 g per 55 g serving.
Is ทูน่าชนิดก้อนในน้ำแร่ a good source of protein?
Yes — 25.5 g of protein per 100 g, supplying 100% of its calories. That makes it an excellent protein source.
Is ทูน่าชนิดก้อนในน้ำแร่ keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does ทูน่าชนิดก้อนในน้ำแร่ have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (25.5 g). Overall that places it in band B.
How much ทูน่าชนิดก้อนในน้ำแร่ is 100 calories?
About 92 g of ทูน่าชนิดก้อนในน้ำแร่ equals 100 kcal.
Is ทูน่าชนิดก้อนในน้ำแร่ a good source of iron?
It is a good source: 654.5 mg per 100 g, about 3636% of the daily value. A 200 g portion covers roughly 999%.
Is ทูน่าชนิดก้อนในน้ำแร่ high in sugar or fat?
Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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