Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5411188119098 · Data last verified:
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Common questions
How many calories are in Natur Mit Kokosnuss?
Natur Mit Kokosnuss by alpro has 41 kcal per 100 g. One serving (100 g) is about 41 kcal.
How much protein is in Natur Mit Kokosnuss?
Natur Mit Kokosnuss contains 3.9 g of protein per 100 g — about 3.9 g per 100 g serving.
Is Natur Mit Kokosnuss keto-friendly?
With 2.4 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Natur Mit Kokosnuss low in sodium?
Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Natur Mit Kokosnuss have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Natur Mit Kokosnuss is 100 calories?
About 244 g of Natur Mit Kokosnuss equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Natur Mit Kokosnuss high in calories?
No — only 41 kcal per 100 g; even a 300 g portion stays around 123 kcal.
Is Natur Mit Kokosnuss a good source of calcium?
It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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