Other · Nutrition facts

Mix Pflaumen, Sorten: Songold/stav

52 kcal per 100 g, with 0.7 g protein, 9.9 g carbs and 0.3 g fat. Full micronutrients and serving info below.

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Mix Pflaumen, Sorten: Songold/stavNutri-Score BCompare
Amount

Showing values for 100 g

52 kcal
Calories
3% of a 2000 kcal day
0.7 g
Protein
6% of calories
9.9 g
Carbs
88% of calories
0.3 g
Fat
6% of calories
Macro split
Protein 6%Carbs 88%Fat 6%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar9.9g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium3mg0% DV
Potassium149mg3% DV
Calcium7.3mg1% DV
Iron0.2mg1% DV
Vitamin C7.2mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718879000664 · Data last verified:

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8718879000664

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Common questions

How many calories are in Mix Pflaumen, Sorten: Songold/stav?

Mix Pflaumen, Sorten: Songold/stav by PEQ has 52 kcal per 100 g.

How much protein is in Mix Pflaumen, Sorten: Songold/stav?

Mix Pflaumen, Sorten: Songold/stav contains 0.7 g of protein per 100 g.

Is Mix Pflaumen, Sorten: Songold/stav low in sodium?

Yes — just 3 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Mix Pflaumen, Sorten: Songold/stav have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Mix Pflaumen, Sorten: Songold/stav is 100 calories?

About 192 g of Mix Pflaumen, Sorten: Songold/stav equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mix Pflaumen, Sorten: Songold/stav a good source of vitamin C?

It is a moderate source: 7.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Mix Pflaumen, Sorten: Songold/stav high in sugar or fat?

Per 100 g it has 9.9 g sugar and 0.3 g fat (0 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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