Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5425026050061 · Data last verified:
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Common questions
How many calories are in Miroirs?
Miroirs has 398 kcal per 100 g.
How much protein is in Miroirs?
Miroirs contains 7.5 g of protein per 100 g.
Is Miroirs high in sugar?
Yes — 45 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 90% of its carbohydrates.
Is Miroirs low in sodium?
Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Miroirs a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Miroirs have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (398 kcal), sugar (45 g), saturated fat (4.8 g); points in favor come from fiber (3 g). Overall that places it in band C.
How much Miroirs is 100 calories?
About 25 g of Miroirs equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Miroirs high in calories?
Yes — 398 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 199 kcal.
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