Sweets · Nutrition facts

Milk Chocolate

560 kcal per 100 g, with 8 g protein, 52 g carbs and 36 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Milk ChocolateNutri-Score DCompare
Amount

Showing values for 100 g

560 kcal
Calories
28% of a 2000 kcal day
8 g
Protein
6% of calories
52 g
Carbs
37% of calories
36 g
Fat
57% of calories
Macro split
Protein 6%Carbs 37%Fat 57%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar48g
Saturated fat24g120% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0067300846677 · Data last verified:

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0067300846677

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Common questions

How many calories are in Milk Chocolate?

Milk Chocolate has 560 kcal per 100 g.

How much protein is in Milk Chocolate?

Milk Chocolate contains 8 g of protein per 100 g.

Is Milk Chocolate high in sugar?

Yes — 48 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 92% of its carbohydrates.

Is Milk Chocolate high in saturated fat?

It has 24 g of saturated fat per 100 g — 120% of the daily value, which counts as high.

Is Milk Chocolate low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Milk Chocolate a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Milk Chocolate have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (560 kcal), sugar (48 g), saturated fat (24 g); points in favor come from fiber (4 g), protein (8 g). Overall that places it in band D.

How much Milk Chocolate is 100 calories?

About 18 g of Milk Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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