Mezze Penne Rigate N.60

Mezze Penne Rigate N.60 by Fratelli Gallo, Primeluci has 355 kcal per 100 g.

Mezze Penne Rigate N.60 contains 11.5 g of protein per 100 g.

Yes — 11.5 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 84% of its calories (72.5 g per 100 g, of which 1 g is sugar). It also delivers 2.5 g of fiber.

Yes — only 1 g of sugar per 100 g. Most of its 72.5 g of carbs come from starch and fiber rather than sugar.

Yes — just 1.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal); points in favor come from protein (11.5 g). Overall that places it in band A.

About 28 g of Mezze Penne Rigate N.60 equals 100 kcal. It is energy-dense, so small amounts add up quickly.