Other · Nutrition facts

Fette Croccanti Grano Saraceno

365 kcal per 100 g, with 12 g protein, 72 g carbs and 2.3 g fat. Full micronutrients and serving info below.

Serving: 100.0g
Good proteinCalorie denseHigh fiberPotassium
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Fette Croccanti Grano SaracenoNutri-Score ACompare
Amount

Showing values for 100 g

365 kcal
Calories
18% of a 2000 kcal day
12 g
Protein
13% of calories
72 g
Carbs
81% of calories
2.3 g
Fat
6% of calories
Macro split
Protein 13%Carbs 81%Fat 6%

Nutrition facts

per 100 g
Fiber5.4g19% DV
Sugar0.8g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium360mg16% DV
Potassium386.7mg8% DV
Calcium25mg2% DV
Iron2.5mg14% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003712010949 · Data last verified:

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8003712010949

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Common questions

How many calories are in Fette Croccanti Grano Saraceno?

Fette Croccanti Grano Saraceno by Sarchio has 365 kcal per 100 g. One serving (100 g) is about 365 kcal.

How much protein is in Fette Croccanti Grano Saraceno?

Fette Croccanti Grano Saraceno contains 12 g of protein per 100 g — about 12 g per 100 g serving.

Is Fette Croccanti Grano Saraceno a good source of protein?

Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Fette Croccanti Grano Saraceno high in carbs?

Yes — carbohydrates provide 81% of its calories (72 g per 100 g, of which 0.8 g is sugar). It also delivers 5.4 g of fiber.

Is Fette Croccanti Grano Saraceno low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 72 g of carbs come from starch and fiber rather than sugar.

Is Fette Croccanti Grano Saraceno a good source of fiber?

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Fette Croccanti Grano Saraceno have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (365 kcal); points in favor come from fiber (5.4 g), protein (12 g). Overall that places it in band A.

How much Fette Croccanti Grano Saraceno is 100 calories?

About 27 g of Fette Croccanti Grano Saraceno equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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