Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619060623 · Data last verified:
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Common questions
How many calories are in Mexican Style Stir Fry Veg?
Mexican Style Stir Fry Veg by Lidl El Tequito has 61 kcal per 100 g.
How much protein is in Mexican Style Stir Fry Veg?
Mexican Style Stir Fry Veg contains 2.9 g of protein per 100 g.
Is Mexican Style Stir Fry Veg low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Mexican Style Stir Fry Veg a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Mexican Style Stir Fry Veg have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.4 g). Overall that places it in band A.
How much Mexican Style Stir Fry Veg is 100 calories?
About 164 g of Mexican Style Stir Fry Veg equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Mexican Style Stir Fry Veg high in sugar or fat?
Per 100 g it has 4.6 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 9% of its calories, so portion size matters most here.
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