Other · Nutrition facts

Mandeln

by Kluth

610 kcal per 100 g, with 25 g protein, 7.3 g carbs and 52 g fat. Full micronutrients and serving info below.

Serving: 40 g
High proteinCalorie denseHigh fiberIron richPotassium
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MandelnNutri-Score BCompare
Amount

Showing values for 100 g

610 kcal
Calories
30% of a 2000 kcal day
25 g
Protein
17% of calories
7.3 g
Carbs
5% of calories
52 g
Fat
78% of calories
Macro split
Protein 17%Carbs 5%Fat 78%

Nutrition facts

per 100 g
Fiber8.1g29% DV
Sugar4.3g
Saturated fat3.9g20% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium659mg14% DV
Calcium236mg18% DV
Iron3.3mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008088140430 · Data last verified:

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4008088140430

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Common questions

How many calories are in Mandeln?

Mandeln by Kluth has 610 kcal per 100 g. One serving (40 g) is about 244 kcal.

How much protein is in Mandeln?

Mandeln contains 25 g of protein per 100 g — about 10 g per 40 g serving.

Is Mandeln a good source of protein?

Yes — 25 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

Is Mandeln low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Mandeln a good source of fiber?

It provides 8.1 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Mandeln have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (610 kcal), saturated fat (3.9 g); points in favor come from fiber (8.1 g), protein (25 g). Overall that places it in band B.

How much Mandeln is 100 calories?

About 16 g of Mandeln equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mandeln high in calories?

Yes — 610 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 305 kcal.

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