Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8697407914072 · Data last verified:
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Common questions
How many calories are in Lokum?
Lokum has 308 kcal per 100 g.
How much protein is in Lokum?
Lokum contains 0.1 g of protein per 100 g.
Is Lokum high in carbs?
Yes — carbohydrates provide 98% of its calories (76 g per 100 g, of which 68.3 g is sugar). It also delivers 1.7 g of fiber.
Is Lokum high in sugar?
Yes — 68.3 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 90% of its carbohydrates.
Is Lokum low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Lokum have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (68.3 g). Overall that places it in band D.
How much Lokum is 100 calories?
About 32 g of Lokum equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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