Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710768006146 · Data last verified:
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Common questions
How many calories are in Friese Kruidrepenkoek?
Friese Kruidrepenkoek by Modderman has 310 kcal per 100 g.
How much protein is in Friese Kruidrepenkoek?
Friese Kruidrepenkoek contains 2.6 g of protein per 100 g.
Is Friese Kruidrepenkoek high in carbs?
Yes — carbohydrates provide 95% of its calories (72 g per 100 g, of which 40 g is sugar). It also delivers 3.8 g of fiber.
Is Friese Kruidrepenkoek high in sugar?
Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 56% of its carbohydrates.
Is Friese Kruidrepenkoek low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Friese Kruidrepenkoek a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Friese Kruidrepenkoek have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (40 g); points in favor come from fiber (3.8 g). Overall that places it in band C.
How much Friese Kruidrepenkoek is 100 calories?
About 32 g of Friese Kruidrepenkoek equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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