Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718906238770 · Data last verified:
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Common questions
How many calories are in Bio Naturel Ontbijt Koek?
Bio Naturel Ontbijt Koek by Albert Heijn has 289 kcal per 100 g. One serving (25 g) is about 72 kcal.
How much protein is in Bio Naturel Ontbijt Koek?
Bio Naturel Ontbijt Koek contains 2.4 g of protein per 100 g — about 0.6 g per 25 g serving.
Is Bio Naturel Ontbijt Koek high in carbs?
Yes — carbohydrates provide 95% of its calories (67 g per 100 g, of which 40 g is sugar). It also delivers 3.6 g of fiber.
Is Bio Naturel Ontbijt Koek high in sugar?
Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 60% of its carbohydrates.
Is Bio Naturel Ontbijt Koek a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Bio Naturel Ontbijt Koek have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (40 g); points in favor come from fiber (3.6 g). Overall that places it in band C.
How much Bio Naturel Ontbijt Koek is 100 calories?
About 35 g of Bio Naturel Ontbijt Koek equals 100 kcal.
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