Snacks · Nutrition facts

Réglisse

296 kcal per 100 g, with 2.8 g protein, 63 g carbs and 0.2 g fat. Full micronutrients and serving info below.

High fiber
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RéglisseNutri-Score ACompare
Amount

Showing values for 100 g

296 kcal
Calories
15% of a 2000 kcal day
2.8 g
Protein
4% of calories
63 g
Carbs
95% of calories
0.2 g
Fat
1% of calories
Macro split
Protein 4%Carbs 95%Fat 1%

Nutrition facts

per 100 g
Fiber15.3g55% DV
Sugar5g
Saturated fat0.2g1% DV
Sodium136mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8720354654408 · Data last verified:

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Barcode

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8720354654408

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Common questions

How many calories are in Réglisse?

Réglisse by Hema has 296 kcal per 100 g.

How much protein is in Réglisse?

Réglisse contains 2.8 g of protein per 100 g.

Is Réglisse high in carbs?

Yes — carbohydrates provide 95% of its calories (63 g per 100 g, of which 5 g is sugar). It also delivers 15.3 g of fiber.

Is Réglisse a good source of fiber?

It provides 15.3 g of fiber per 100 g — 55% of the daily value, making it a high-fiber food.

Why does Réglisse have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (15.3 g). Overall that places it in band A.

How much Réglisse is 100 calories?

About 34 g of Réglisse equals 100 kcal.

Is Réglisse high in sugar or fat?

Per 100 g it has 5 g sugar and 0.2 g fat (0.2 g saturated). Fat provides 1% of its calories, so portion size matters most here.

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