Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622210585943 · Data last verified:
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Common questions
How many calories are in Light Philadelphia?
Light Philadelphia by Philadelphia has 150 kcal per 100 g.
How much protein is in Light Philadelphia?
Light Philadelphia contains 7.2 g of protein per 100 g.
Is Light Philadelphia high in saturated fat?
It has 7.4 g of saturated fat per 100 g — 37% of the daily value, which counts as high.
Why does Light Philadelphia have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.4 g). Overall that places it in band C.
How much Light Philadelphia is 100 calories?
About 67 g of Light Philadelphia equals 100 kcal.
Is Light Philadelphia a good source of calcium?
It is a good source: 615.1 mg per 100 g, about 47% of the daily value. A 200 g portion covers roughly 94%.
Is Light Philadelphia high in cholesterol?
It contains 88.2 mg of cholesterol per 100 g — 29% of the daily value, which is on the high side.
Is Light Philadelphia high in sugar or fat?
Per 100 g it has 5.2 g sugar and 11 g fat (7.4 g saturated). Fat provides 67% of its calories, so portion size matters most here.
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