Snacks · Nutrition facts

Lebkuchen Konfekt Zitrone & Ingwer

484 kcal per 100 g, with 8.5 g protein, 45.9 g carbs and 28 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Lebkuchen Konfekt Zitrone & IngwerNutri-Score DCompare
Amount

Showing values for 100 g

484 kcal
Calories
24% of a 2000 kcal day
8.5 g
Protein
7% of calories
45.9 g
Carbs
39% of calories
28 g
Fat
54% of calories
Macro split
Protein 7%Carbs 39%Fat 54%

Nutrition facts

per 100 g
Fiber7.4g26% DV
Sugar38.2g
Saturated fat8.4g42% DV
Sodium104mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006894299007 · Data last verified:

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4006894299007

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Common questions

How many calories are in Lebkuchen Konfekt Zitrone & Ingwer?

Lebkuchen Konfekt Zitrone & Ingwer by Henry Lambertz has 484 kcal per 100 g.

How much protein is in Lebkuchen Konfekt Zitrone & Ingwer?

Lebkuchen Konfekt Zitrone & Ingwer contains 8.5 g of protein per 100 g.

Is Lebkuchen Konfekt Zitrone & Ingwer high in sugar?

Yes — 38.2 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 83% of its carbohydrates.

Is Lebkuchen Konfekt Zitrone & Ingwer high in saturated fat?

It has 8.4 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Lebkuchen Konfekt Zitrone & Ingwer low in sodium?

Yes — just 104 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Lebkuchen Konfekt Zitrone & Ingwer a good source of fiber?

It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Lebkuchen Konfekt Zitrone & Ingwer have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (484 kcal), sugar (38.2 g), saturated fat (8.4 g); points in favor come from fiber (7.4 g), protein (8.5 g). Overall that places it in band D.

How much Lebkuchen Konfekt Zitrone & Ingwer is 100 calories?

About 21 g of Lebkuchen Konfekt Zitrone & Ingwer equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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