Fish & Seafood · Nutrition facts

Lachsfilet In Kräuter-sauce

142 kcal per 100 g, with 14 g protein, 2.3 g carbs and 8 g fat. Full micronutrients and serving info below.

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Lachsfilet In Kräuter-sauceNutri-Score BCompare
Amount

Showing values for 100 g

142 kcal
Calories
7% of a 2000 kcal day
14 g
Protein
41% of calories
2.3 g
Carbs
7% of calories
8 g
Fat
52% of calories
Macro split
Protein 41%Carbs 7%Fat 52%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar2.1g
Saturated fat1.4g7% DV
Cholesterol36.7mg12% DV
Sodium360mg16% DV
Potassium220.8mg5% DV
Calcium9.3mg1% DV
Iron0.3mg2% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458157858 · Data last verified:

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4061458157858

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Common questions

How many calories are in Lachsfilet In Kräuter-sauce?

Lachsfilet In Kräuter-sauce by Aldi, Almare, Appel Feinkost has 142 kcal per 100 g.

How much protein is in Lachsfilet In Kräuter-sauce?

Lachsfilet In Kräuter-sauce contains 14 g of protein per 100 g.

Is Lachsfilet In Kräuter-sauce a good source of protein?

Yes — 14 g of protein per 100 g, supplying 41% of its calories. That makes it a good protein source.

Is Lachsfilet In Kräuter-sauce keto-friendly?

With 2.3 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Lachsfilet In Kräuter-sauce have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14 g). Overall that places it in band B.

How much Lachsfilet In Kräuter-sauce is 100 calories?

About 70 g of Lachsfilet In Kräuter-sauce equals 100 kcal.

Is Lachsfilet In Kräuter-sauce high in sugar or fat?

Per 100 g it has 2.1 g sugar and 8 g fat (1.4 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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