Other · Nutrition facts

Kichererbsen Xxl

123 kcal per 100 g, with 6.3 g protein, 15.8 g carbs and 2.5 g fat. Full micronutrients and serving info below.

High fiber
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Kichererbsen XxlNutri-Score ACompare
Amount

Showing values for 100 g

123 kcal
Calories
6% of a 2000 kcal day
6.3 g
Protein
23% of calories
15.8 g
Carbs
57% of calories
2.5 g
Fat
20% of calories
Macro split
Protein 23%Carbs 57%Fat 20%

Nutrition facts

per 100 g
Fiber5.4g19% DV
Sugar0.6g
Saturated fat0.5g2% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4068706064524 · Data last verified:

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Barcode

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4068706064524

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Common questions

How many calories are in Kichererbsen Xxl?

Kichererbsen Xxl by Aldi, King's Crown has 123 kcal per 100 g.

How much protein is in Kichererbsen Xxl?

Kichererbsen Xxl contains 6.3 g of protein per 100 g.

Is Kichererbsen Xxl low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 15.8 g of carbs come from starch and fiber rather than sugar.

Is Kichererbsen Xxl low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Kichererbsen Xxl a good source of fiber?

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Kichererbsen Xxl have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.4 g). Overall that places it in band A.

How much Kichererbsen Xxl is 100 calories?

About 81 g of Kichererbsen Xxl equals 100 kcal.

Is Kichererbsen Xxl high in sugar or fat?

Per 100 g it has 0.6 g sugar and 2.5 g fat (0.5 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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