Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600531120 · Data last verified:
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Common questions
How many calories are in Cauliflower Dhal?
Cauliflower Dhal by Aldi Plant Menu Cauliflower Dhal has 90 kcal per 100 g.
How much protein is in Cauliflower Dhal?
Cauliflower Dhal contains 3.8 g of protein per 100 g.
Is Cauliflower Dhal a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Cauliflower Dhal have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.2 g). Overall that places it in band A.
How much Cauliflower Dhal is 100 calories?
About 111 g of Cauliflower Dhal equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Cauliflower Dhal high in sugar or fat?
Per 100 g it has 2.6 g sugar and 2.3 g fat (1.1 g saturated). Fat provides 25% of its calories, so portion size matters most here.
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