Other · Nutrition facts

Jambon De Savoie

287 kcal per 100 g, with 28 g protein, 1 g carbs and 19 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
Track it in the free Dietly app
Jambon De SavoieNutri-Score DCompare
Amount

Showing values for 100 g

287 kcal
Calories
14% of a 2000 kcal day
28 g
Protein
39% of calories
1 g
Carbs
1% of calories
19 g
Fat
60% of calories
Macro split
Protein 39%Carbs 1%Fat 60%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat7.6g38% DV
Cholesterol73.9mg25% DV
Sodium2080mg90% DV
Potassium358.8mg8% DV
Calcium9.9mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3449840417864 · Data last verified:

Compare Jambon De Savoie with another food

Barcode

scan it with any barcode app

3449840417864

Dietly — AI Calorie Counter

Log Jambon De Savoie in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Jambon De Savoie?

Jambon De Savoie has 287 kcal per 100 g.

How much protein is in Jambon De Savoie?

Jambon De Savoie contains 28 g of protein per 100 g.

Is Jambon De Savoie a good source of protein?

Yes — 28 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.

Is Jambon De Savoie keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon De Savoie high in saturated fat?

It has 7.6 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Jambon De Savoie high in sodium?

Yes — 2080 mg of sodium per 100 g, about 90% of the daily value.

Why does Jambon De Savoie have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.6 g), sodium (2080 mg); points in favor come from protein (28 g). Overall that places it in band D.

How much Jambon De Savoie is 100 calories?

About 35 g of Jambon De Savoie equals 100 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API