Other · Nutrition facts

Caviar

292 kcal per 100 g, with 26 g protein, 1.1 g carbs and 20 g fat. Full micronutrients and serving info below.

High proteinLow carb
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CaviarNutri-Score DCompare
Amount

Showing values for 100 g

292 kcal
Calories
15% of a 2000 kcal day
26 g
Protein
36% of calories
1.1 g
Carbs
2% of calories
20 g
Fat
62% of calories
Macro split
Protein 36%Carbs 2%Fat 62%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat4.1g20% DV
Sodium1248mg54% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3558070037367 · Data last verified:

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3558070037367

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Common questions

How many calories are in Caviar?

Caviar has 292 kcal per 100 g.

How much protein is in Caviar?

Caviar contains 26 g of protein per 100 g.

Is Caviar a good source of protein?

Yes — 26 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.

Is Caviar keto-friendly?

With 1.1 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Caviar high in sodium?

Yes — 1248 mg of sodium per 100 g, about 54% of the daily value.

Why does Caviar have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.1 g), sodium (1248 mg); points in favor come from protein (26 g). Overall that places it in band D.

How much Caviar is 100 calories?

About 34 g of Caviar equals 100 kcal.

Is Caviar high in sugar or fat?

Per 100 g it has 0.5 g sugar and 20 g fat (4.1 g saturated). Fat provides 62% of its calories, so portion size matters most here.

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