Other · Nutrition facts

Hummus Sun Dried Tomatoes

190 kcal per 100 g, with 12 g protein, 5 g carbs and 18 g fat. Full micronutrients and serving info below.

Good proteinLow carbHigh fiber
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Hummus Sun Dried TomatoesNutri-Score CCompare
Amount

Showing values for 100 g

190 kcal
Calories
10% of a 2000 kcal day
12 g
Protein
21% of calories
5 g
Carbs
9% of calories
18 g
Fat
70% of calories
Macro split
Protein 21%Carbs 9%Fat 70%

Nutrition facts

per 100 g
Fiber14g50% DV
Sugar0g
Saturated fat10g50% DV
Sodium368mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0617241009688 · Data last verified:

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0617241009688

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Common questions

How many calories are in Hummus Sun Dried Tomatoes?

Hummus Sun Dried Tomatoes by Mezete has 190 kcal per 100 g.

How much protein is in Hummus Sun Dried Tomatoes?

Hummus Sun Dried Tomatoes contains 12 g of protein per 100 g.

Is Hummus Sun Dried Tomatoes a good source of protein?

Yes — 12 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Hummus Sun Dried Tomatoes keto-friendly?

With 5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Hummus Sun Dried Tomatoes low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.

Is Hummus Sun Dried Tomatoes high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Hummus Sun Dried Tomatoes a good source of fiber?

It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.

Why does Hummus Sun Dried Tomatoes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g); points in favor come from fiber (14 g), protein (12 g). Overall that places it in band C.

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