Nuts & Seeds · Nutrition facts

Gemüseglück -brotaufstrich Getrocknete Tomate Mit Cashew

128 kcal per 100 g, with 3.2 g protein, 8.1 g carbs and 8.5 g fat. Full micronutrients and serving info below.

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Gemüseglück -brotaufstrich Getrocknete Tomate Mit CashewNutri-Score CCompare
Amount

Showing values for 100 g

128 kcal
Calories
6% of a 2000 kcal day
3.2 g
Protein
11% of calories
8.1 g
Carbs
27% of calories
8.5 g
Fat
62% of calories
Macro split
Protein 11%Carbs 27%Fat 62%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar5.5g
Saturated fat1.3g6% DV
Cholesterol0mg0% DV
Sodium640mg28% DV
Potassium275.7mg6% DV
Calcium14.4mg1% DV
Iron0.5mg3% DV
Vitamin C7.4mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4011800891107 · Data last verified:

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4011800891107

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Common questions

How many calories are in Gemüseglück -brotaufstrich Getrocknete Tomate Mit Cashew?

Gemüseglück -brotaufstrich Getrocknete Tomate Mit Cashew by Schwartau has 128 kcal per 100 g.

How much protein is in Gemüseglück -brotaufstrich Getrocknete Tomate Mit Cashew?

Gemüseglück -brotaufstrich Getrocknete Tomate Mit Cashew contains 3.2 g of protein per 100 g.

Is Gemüseglück -brotaufstrich Getrocknete Tomate Mit Cashew high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Gemüseglück -brotaufstrich Getrocknete Tomate Mit Cashew have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg). Overall that places it in band C.

How much Gemüseglück -brotaufstrich Getrocknete Tomate Mit Cashew is 100 calories?

About 78 g of Gemüseglück -brotaufstrich Getrocknete Tomate Mit Cashew equals 100 kcal.

Is Gemüseglück -brotaufstrich Getrocknete Tomate Mit Cashew a good source of vitamin C?

It is a moderate source: 7.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Gemüseglück -brotaufstrich Getrocknete Tomate Mit Cashew high in sugar or fat?

Per 100 g it has 5.5 g sugar and 8.5 g fat (1.3 g saturated). Fat provides 62% of its calories, so portion size matters most here.

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