Snacks · Nutrition facts

Gateau Du Leman

376 kcal per 100 g, with 9 g protein, 56 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good proteinCalorie dense
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Gateau Du LemanNutri-Score ECompare
Amount

Showing values for 100 g

376 kcal
Calories
19% of a 2000 kcal day
9 g
Protein
10% of calories
56 g
Carbs
61% of calories
12 g
Fat
29% of calories
Macro split
Protein 10%Carbs 61%Fat 29%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar56g
Saturated fat12g60% DV
Cholesterol38.6mg13% DV
Sodium400mg17% DV
Potassium229.4mg5% DV
Calcium69.4mg5% DV
Iron1mg6% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610845045918 · Data last verified:

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7610845045918

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Common questions

How many calories are in Gateau Du Leman?

Gateau Du Leman by Coop has 376 kcal per 100 g. One serving (100 g) is about 376 kcal.

How much protein is in Gateau Du Leman?

Gateau Du Leman contains 9 g of protein per 100 g — about 9 g per 100 g serving.

Is Gateau Du Leman high in sugar?

Yes — 56 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Gateau Du Leman high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Gateau Du Leman a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Gateau Du Leman have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (376 kcal), sugar (56 g), saturated fat (12 g), sodium (400 mg); points in favor come from fiber (3.4 g), protein (9 g). Overall that places it in band E.

How much Gateau Du Leman is 100 calories?

About 27 g of Gateau Du Leman equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gateau Du Leman high in calories?

Yes — 376 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

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