Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 10057810 · Data last verified:
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Common questions
How many calories are in Galettes Boulgour Et Sarasin?
Galettes Boulgour Et Sarasin has 225 kcal per 100 g.
How much protein is in Galettes Boulgour Et Sarasin?
Galettes Boulgour Et Sarasin contains 8.8 g of protein per 100 g.
Is Galettes Boulgour Et Sarasin low in sugar?
Yes — only 1.9 g of sugar per 100 g. Most of its 25 g of carbs come from starch and fiber rather than sugar.
Is Galettes Boulgour Et Sarasin a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does Galettes Boulgour Et Sarasin have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.2 g), protein (8.8 g). Overall that places it in band A.
How much Galettes Boulgour Et Sarasin is 100 calories?
About 44 g of Galettes Boulgour Et Sarasin equals 100 kcal.
Is Galettes Boulgour Et Sarasin high in sugar or fat?
Per 100 g it has 1.9 g sugar and 9 g fat (2.1 g saturated). Fat provides 38% of its calories, so portion size matters most here.
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