Fromage Ail & Fines Herbes

Fromage Ail & Fines Herbes by Lidl, Milbona has 408 kcal per 100 g.

Fromage Ail & Fines Herbes contains 8.5 g of protein per 100 g.

With 3.5 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 27 g of saturated fat per 100 g — 135% of the daily value, which counts as high.

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (408 kcal), saturated fat (27 g), sodium (520 mg); points in favor come from protein (8.5 g). Overall that places it in band D.

About 25 g of Fromage Ail & Fines Herbes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 408 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.