Blau-und Weiss Schimmel

Blau-und Weiss Schimmel by Alpenmark has 404 kcal per 100 g. One serving (100 g) is about 404 kcal.

Blau-und Weiss Schimmel contains 15 g of protein per 100 g — about 15 g per 100 g serving.

Yes — 15 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 27 g of saturated fat per 100 g — 135% of the daily value, which counts as high.

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (404 kcal), saturated fat (27 g), sodium (680 mg); points in favor come from protein (15 g). Overall that places it in band D.

About 25 g of Blau-und Weiss Schimmel equals 100 kcal. It is energy-dense, so small amounts add up quickly.