Snacks · Nutrition facts

Flips Goût Fromage

519 kcal per 100 g, with 6.8 g protein, 54.1 g carbs and 29.9 g fat. Full micronutrients and serving info below.

Serving: 30 g
Calorie dense
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Flips Goût FromageNutri-Score CCompare
Amount

Showing values for 100 g

519 kcal
Calories
26% of a 2000 kcal day
6.8 g
Protein
5% of calories
54.1 g
Carbs
42% of calories
29.9 g
Fat
53% of calories
Macro split
Protein 5%Carbs 42%Fat 53%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar5.3g
Saturated fat2.8g14% DV
Sodium632mg27% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489704393 · Data last verified:

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Common questions

How many calories are in Flips Goût Fromage?

Flips Goût Fromage by Snack Day has 519 kcal per 100 g. One serving (30 g) is about 156 kcal.

How much protein is in Flips Goût Fromage?

Flips Goût Fromage contains 6.8 g of protein per 100 g — about 2 g per 30 g serving.

Is Flips Goût Fromage high in sodium?

Yes — 632 mg of sodium per 100 g, about 27% of the daily value.

Why does Flips Goût Fromage have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (519 kcal), sodium (632 mg). Overall that places it in band C.

How much Flips Goût Fromage is 100 calories?

About 19 g of Flips Goût Fromage equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Flips Goût Fromage high in calories?

Yes — 519 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.

Is Flips Goût Fromage high in sugar or fat?

Per 100 g it has 5.3 g sugar and 29.9 g fat (2.8 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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