Snacks · Nutrition facts

Flips Géant Peanut

475 kcal per 100 g, with 14.2 g protein, 51.5 g carbs and 22.4 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
Track it in the free Dietly app
Flips Géant PeanutNutri-Score CCompare
Amount

Showing values for 100 g

475 kcal
Calories
24% of a 2000 kcal day
14.2 g
Protein
12% of calories
51.5 g
Carbs
44% of calories
22.4 g
Fat
44% of calories
Macro split
Protein 12%Carbs 44%Fat 44%

Nutrition facts

per 100 g
Fiber5.1g18% DV
Sugar2g
Saturated fat2.9g14% DV
Sodium796mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489791973 · Data last verified:

Compare Flips Géant Peanut with another food

Barcode

scan it with any barcode app

4056489791973

Dietly — AI Calorie Counter

Log Flips Géant Peanut in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Flips Géant Peanut?

Flips Géant Peanut by MCENNEDY American Way has 475 kcal per 100 g.

How much protein is in Flips Géant Peanut?

Flips Géant Peanut contains 14.2 g of protein per 100 g.

Is Flips Géant Peanut a good source of protein?

Yes — 14.2 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Flips Géant Peanut low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 51.5 g of carbs come from starch and fiber rather than sugar.

Is Flips Géant Peanut high in sodium?

Yes — 796 mg of sodium per 100 g, about 35% of the daily value.

Is Flips Géant Peanut a good source of fiber?

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Flips Géant Peanut have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (475 kcal), sodium (796 mg); points in favor come from fiber (5.1 g), protein (14.2 g). Overall that places it in band C.

How much Flips Géant Peanut is 100 calories?

About 21 g of Flips Géant Peanut equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API