Vegetables · Nutrition facts

Firscher Country-mix Mit Goldmais

26 kcal per 100 g, with 1.5 g protein, 3 g carbs and 0.4 g fat. Full micronutrients and serving info below.

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Firscher Country-mix Mit GoldmaisNutri-Score BCompare
Amount

Showing values for 100 g

26 kcal
Calories
1% of a 2000 kcal day
1.5 g
Protein
28% of calories
3 g
Carbs
56% of calories
0.4 g
Fat
16% of calories
Macro split
Protein 28%Carbs 56%Fat 16%

Nutrition facts

per 100 g
Sugar2.5g
Saturated fat0.1g0% DV
Sodium60mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000142016767 · Data last verified:

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4000142016767

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Common questions

How many calories are in Firscher Country-mix Mit Goldmais?

Firscher Country-mix Mit Goldmais by Bonduelle has 26 kcal per 100 g.

How much protein is in Firscher Country-mix Mit Goldmais?

Firscher Country-mix Mit Goldmais contains 1.5 g of protein per 100 g.

Is Firscher Country-mix Mit Goldmais keto-friendly?

With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Firscher Country-mix Mit Goldmais low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Firscher Country-mix Mit Goldmais have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Firscher Country-mix Mit Goldmais is 100 calories?

About 385 g of Firscher Country-mix Mit Goldmais equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Firscher Country-mix Mit Goldmais high in calories?

No — only 26 kcal per 100 g; even a 300 g portion stays around 78 kcal.

Is Firscher Country-mix Mit Goldmais high in sugar or fat?

Per 100 g it has 2.5 g sugar and 0.4 g fat (0.1 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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