Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4026813000170 · Data last verified:
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Common questions
How many calories are in Asian Vegetable Mix?
Asian Vegetable Mix by Bio Inside has 29 kcal per 100 g.
How much protein is in Asian Vegetable Mix?
Asian Vegetable Mix contains 2 g of protein per 100 g.
Is Asian Vegetable Mix keto-friendly?
With 3.4 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Asian Vegetable Mix low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Asian Vegetable Mix have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Asian Vegetable Mix is 100 calories?
About 345 g of Asian Vegetable Mix equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Asian Vegetable Mix high in calories?
No — only 29 kcal per 100 g; even a 300 g portion stays around 87 kcal.
Is Asian Vegetable Mix high in sugar or fat?
Per 100 g it has 3 g sugar and 0.3 g fat (0.1 g saturated). Fat provides 11% of its calories, so portion size matters most here.
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