Fish & Seafood · Nutrition facts

Filets De Sardines Sauce Escabèche

188 kcal per 100 g, with 14 g protein, 5.5 g carbs and 12 g fat. Full micronutrients and serving info below.

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Filets De Sardines Sauce EscabècheNutri-Score CCompare
Amount

Showing values for 100 g

188 kcal
Calories
9% of a 2000 kcal day
14 g
Protein
30% of calories
5.5 g
Carbs
12% of calories
12 g
Fat
58% of calories
Macro split
Protein 30%Carbs 12%Fat 58%

Nutrition facts

per 100 g
Sugar1.7g
Saturated fat2.8g14% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3660902221605 · Data last verified:

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3660902221605

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Common questions

How many calories are in Filets De Sardines Sauce Escabèche?

Filets De Sardines Sauce Escabèche by La Pointe de Penmarc'h has 188 kcal per 100 g.

How much protein is in Filets De Sardines Sauce Escabèche?

Filets De Sardines Sauce Escabèche contains 14 g of protein per 100 g.

Is Filets De Sardines Sauce Escabèche a good source of protein?

Yes — 14 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is Filets De Sardines Sauce Escabèche low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 5.5 g of carbs come from starch and fiber rather than sugar.

Why does Filets De Sardines Sauce Escabèche have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (14 g). Overall that places it in band C.

How much Filets De Sardines Sauce Escabèche is 100 calories?

About 53 g of Filets De Sardines Sauce Escabèche equals 100 kcal.

Is Filets De Sardines Sauce Escabèche high in sugar or fat?

Per 100 g it has 1.7 g sugar and 12 g fat (2.8 g saturated). Fat provides 58% of its calories, so portion size matters most here.

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