Fish & Seafood · Nutrition facts

Filets De Maquereaux Tomate Et Basilic

171 kcal per 100 g, with 14 g protein, 1.8 g carbs and 12 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Filets De Maquereaux Tomate Et BasilicNutri-Score BCompare
Amount

Showing values for 100 g

171 kcal
Calories
9% of a 2000 kcal day
14 g
Protein
33% of calories
1.8 g
Carbs
4% of calories
12 g
Fat
63% of calories
Macro split
Protein 33%Carbs 4%Fat 63%

Nutrition facts

per 100 g
Sugar1.6g
Saturated fat2.5g12% DV
Sodium332mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263855403816 · Data last verified:

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3263855403816

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Common questions

How many calories are in Filets De Maquereaux Tomate Et Basilic?

Filets De Maquereaux Tomate Et Basilic by Franprix has 171 kcal per 100 g.

How much protein is in Filets De Maquereaux Tomate Et Basilic?

Filets De Maquereaux Tomate Et Basilic contains 14 g of protein per 100 g.

Is Filets De Maquereaux Tomate Et Basilic a good source of protein?

Yes — 14 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

Is Filets De Maquereaux Tomate Et Basilic keto-friendly?

With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filets De Maquereaux Tomate Et Basilic have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14 g). Overall that places it in band B.

How much Filets De Maquereaux Tomate Et Basilic is 100 calories?

About 58 g of Filets De Maquereaux Tomate Et Basilic equals 100 kcal.

Is Filets De Maquereaux Tomate Et Basilic high in sugar or fat?

Per 100 g it has 1.6 g sugar and 12 g fat (2.5 g saturated). Fat provides 63% of its calories, so portion size matters most here.

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