Snacks · Nutrition facts

Dark Chocolate With Cashews

by Peace By Chocolate

522 kcal per 100 g, with 6.5 g protein, 52.2 g carbs and 37 g fat. Full micronutrients and serving info below.

Serving: 46 g
Calorie denseHigh fiberIron richPotassium
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Dark Chocolate With CashewsNutri-Score DCompare
Amount

Showing values for 100 g

522 kcal
Calories
26% of a 2000 kcal day
6.5 g
Protein
5% of calories
52.2 g
Carbs
37% of calories
37 g
Fat
58% of calories
Macro split
Protein 5%Carbs 37%Fat 58%

Nutrition facts

per 100 g
Fiber6.5g23% DV
Sugar39.1g
Saturated fat19.6g98% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium760.9mg16% DV
Calcium21.7mg2% DV
Iron10.9mg61% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0051497022310 · Data last verified:

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0051497022310

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Common questions

How many calories are in Dark Chocolate With Cashews?

Dark Chocolate With Cashews by Peace By Chocolate has 522 kcal per 100 g. One serving (46 g) is about 240 kcal.

How much protein is in Dark Chocolate With Cashews?

Dark Chocolate With Cashews contains 6.5 g of protein per 100 g — about 3 g per 46 g serving.

Is Dark Chocolate With Cashews high in sugar?

Yes — 39.1 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 75% of its carbohydrates.

Is Dark Chocolate With Cashews high in saturated fat?

It has 19.6 g of saturated fat per 100 g — 98% of the daily value, which counts as high.

Is Dark Chocolate With Cashews low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Dark Chocolate With Cashews a good source of fiber?

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Dark Chocolate With Cashews have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (522 kcal), sugar (39.1 g), saturated fat (19.6 g); points in favor come from fiber (6.5 g). Overall that places it in band D.

How much Dark Chocolate With Cashews is 100 calories?

About 19 g of Dark Chocolate With Cashews equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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