Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055742561746 · Data last verified:
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Common questions
How many calories are in Orange & Almonds Swiss Dark Chocolate?
Orange & Almonds Swiss Dark Chocolate by Compliments has 525 kcal per 100 g. One serving (40 g) is about 210 kcal.
How much protein is in Orange & Almonds Swiss Dark Chocolate?
Orange & Almonds Swiss Dark Chocolate contains 5 g of protein per 100 g — about 2 g per 40 g serving.
Is Orange & Almonds Swiss Dark Chocolate high in sugar?
Yes — 42.5 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 74% of its carbohydrates.
Is Orange & Almonds Swiss Dark Chocolate high in saturated fat?
It has 17.5 g of saturated fat per 100 g — 88% of the daily value, which counts as high.
Is Orange & Almonds Swiss Dark Chocolate low in sodium?
Yes — just 5 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Orange & Almonds Swiss Dark Chocolate a good source of fiber?
It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Orange & Almonds Swiss Dark Chocolate have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (525 kcal), sugar (42.5 g), saturated fat (17.5 g); points in favor come from fiber (7.5 g). Overall that places it in band D.
How much Orange & Almonds Swiss Dark Chocolate is 100 calories?
About 19 g of Orange & Almonds Swiss Dark Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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