Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619083400 · Data last verified:
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Common questions
How many calories are in Dürüm Weizen?
Dürüm Weizen by Lidl has 297 kcal per 100 g. One serving (100 g) is about 297 kcal.
How much protein is in Dürüm Weizen?
Dürüm Weizen contains 7.6 g of protein per 100 g — about 7.6 g per 100 g serving.
Is Dürüm Weizen high in carbs?
Yes — carbohydrates provide 71% of its calories (52 g per 100 g, of which 0.8 g is sugar). It also delivers 2.4 g of fiber.
Is Dürüm Weizen low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 52 g of carbs come from starch and fiber rather than sugar.
Is Dürüm Weizen high in sodium?
Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.
Why does Dürüm Weizen have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1000 mg). Overall that places it in band C.
How much Dürüm Weizen is 100 calories?
About 34 g of Dürüm Weizen equals 100 kcal.
Is Dürüm Weizen high in sugar or fat?
Per 100 g it has 0.8 g sugar and 6 g fat (1.3 g saturated). Fat provides 19% of its calories, so portion size matters most here.
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