Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002330111779 · Data last verified:
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Common questions
How many calories are in Crackers Romarin?
Crackers Romarin by Esselunga has 440 kcal per 100 g.
How much protein is in Crackers Romarin?
Crackers Romarin contains 10 g of protein per 100 g.
Is Crackers Romarin a good source of protein?
Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Crackers Romarin low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 69.2 g of carbs come from starch and fiber rather than sugar.
Is Crackers Romarin high in sodium?
Yes — 980 mg of sodium per 100 g, about 43% of the daily value.
Is Crackers Romarin a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Crackers Romarin have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (440 kcal), sodium (980 mg); points in favor come from fiber (3.5 g), protein (10 g). Overall that places it in band C.
How much Crackers Romarin is 100 calories?
About 23 g of Crackers Romarin equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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