Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002330134327 · Data last verified:
Compare Bio Crackers with another foodLog Bio Crackers in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Bio Crackers?
Bio Crackers by Esselunga has 426 kcal per 100 g.
How much protein is in Bio Crackers?
Bio Crackers contains 12 g of protein per 100 g.
Is Bio Crackers a good source of protein?
Yes — 12 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Bio Crackers low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 63.2 g of carbs come from starch and fiber rather than sugar.
Is Bio Crackers high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Is Bio Crackers a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Bio Crackers have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (426 kcal), sodium (800 mg); points in favor come from fiber (7 g), protein (12 g). Overall that places it in band C.
How much Bio Crackers is 100 calories?
About 23 g of Bio Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Snacks foods
Explore all →
Cruncysticks SnackPanealba459 kcal · 11g proteinC
Crucystiks SnackPanealba459 kcal · 11g proteinC
Cruncysticks SnackPanealba452 kcal · 11g proteinC
Biscotti Ai Cereali Integrali Con Frutta E LegumiPanealba,Vita Well462 kcal · 8g proteinC
Sfogliatelle Dorate - Cracker Con RosmarinoPanealba451 kcal · 8.6g proteinC
Frollino Del Buongiorno Sucre De CanneCampiello,Panealba467 kcal · 6.3g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API