Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002333017894 · Data last verified:
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Common questions
How many calories are in Biscotti Ai Cereali Integrali Con Frutta E Legumi?
Biscotti Ai Cereali Integrali Con Frutta E Legumi by Panealba,Vita Well has 462 kcal per 100 g.
How much protein is in Biscotti Ai Cereali Integrali Con Frutta E Legumi?
Biscotti Ai Cereali Integrali Con Frutta E Legumi contains 8 g of protein per 100 g.
Is Biscotti Ai Cereali Integrali Con Frutta E Legumi high in sugar?
Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 41% of its carbohydrates.
Is Biscotti Ai Cereali Integrali Con Frutta E Legumi high in saturated fat?
It has 8.4 g of saturated fat per 100 g — 42% of the daily value, which counts as high.
Is Biscotti Ai Cereali Integrali Con Frutta E Legumi a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Biscotti Ai Cereali Integrali Con Frutta E Legumi have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (462 kcal), sugar (26 g), saturated fat (8.4 g); points in favor come from fiber (6 g), protein (8 g). Overall that places it in band C.
How much Biscotti Ai Cereali Integrali Con Frutta E Legumi is 100 calories?
About 22 g of Biscotti Ai Cereali Integrali Con Frutta E Legumi equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Biscotti Ai Cereali Integrali Con Frutta E Legumi high in calories?
Yes — 462 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 231 kcal.
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