Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850013763054 · Data last verified:
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Common questions
How many calories are in Classic Plain Greek Yogurt?
Classic Plain Greek Yogurt by nounós has 106 kcal per 100 g. One serving (170 g) is about 180 kcal.
How much protein is in Classic Plain Greek Yogurt?
Classic Plain Greek Yogurt contains 10.6 g of protein per 100 g — about 18 g per 170 g serving.
Is Classic Plain Greek Yogurt a good source of protein?
Yes — 10.6 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.
Is Classic Plain Greek Yogurt low in sodium?
Yes — just 20.6 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Classic Plain Greek Yogurt have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g); points in favor come from protein (10.6 g). Overall that places it in band A.
How much Classic Plain Greek Yogurt is 100 calories?
About 94 g of Classic Plain Greek Yogurt equals 100 kcal.
Is Classic Plain Greek Yogurt a good source of calcium?
It is a moderate source: 118.2 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Classic Plain Greek Yogurt high in sugar or fat?
Per 100 g it has 2.9 g sugar and 5.3 g fat (3.5 g saturated). Fat provides 41% of its calories, so portion size matters most here.
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